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Source Naturals 5-HTP 50mg 30 Capsules

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Source Naturals 5-HTP 50mg 30 Caps (Griffonia Simplicifolia) | Sleep Support Supplement

5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid, tryptophan, to serotonin. Clinical studies have shown that 5-HTP increases the amount and availability of serotonin produced by the body. Increased brain serotonin levels may produce positive effects on emotional well-being, appetite regulation, melatonin production and maintaining a healthy sleep cycle. Source Naturals 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia.

Dr. Oz Customers: You get 50mg of PURE 5-HTP per capsule. You don't have to worry about taking 1/2 capsules or more than one at a time. Dr. Oz specifically recommended taking 50mg pills 2-3x per day. It was recommended for suppressing your appetite, weight loss and increasing your overall mood. With this formula, one bottle will last you up to 15 days. Since Dr. Oz recommended that you take 5-HTP for 3 months, we would recommend purchasing 6 bottles.


  • Improve Your Mood While Dieting
  • Stop Your Appetite - Weight Loss Formula
  • Enhances melatonin production
  • Aids in healthy sleep patterns


1 to 2 capsules once or twice daily with a glass of water. Start with 1 capsule per day, increasing dosage up to 4 capsules daily as needed. Do not exceed the recommended dose.

Source Naturals 50mg Pills 5-HTP Ingredients:

Supplement Facts for 50 mg Capsule
Serving Size: 1 Capsule
Amount %DV
5-HTP (from Griffonia simplicifolia) 50 mg


Other Ingredients: microcrystalline cellulose, gelatin (capsule), silica, and magnesium stearate.

Warning: In some people, nausea, headaches, nasal congestion, or constipation may occur. If these symptoms occur, lower the dose, or spread the dose throughout the day. Discontinue use if any of these symptoms persist for more than three days. If you are pregnant, may become pregnant, or breastfeeding, taking prescription medication such as antidepressant SSRIs, MAO inhibitors or sedatives, or if you have heart disease, consult your physician before using this product.

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