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5-HTP, also known as 5-Hydroxytryptophan is a supplement used to boost serotonin levels to support mood, appetite and other important functions in the body. 5-HTP is not found in foods we eat so it's something that must be taken in the form of a supplement.
As a dietary supplement, take 1 capsule daily, preferably on an empty stomach at bedtime. Consider taking this product in combination with NOW Valerian Root, Relora, and Pantothenic Acid
Serving size: 1 capsule
Servings per container: 30
INGREDIENTS
| Amount Per Serving | % Daily Value | |
| 5-HTP (5-hydroxytryptophan) (Griffonia simplicifolia) (Seed) |
50 mg | * |
| * Daily Value not established. | ||
OTHER INGREDIENTS
Rice flour and gelatin (capsule).
Contains no sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Store in a cool dry place after opening.
Maffei ME. 5-Hydroxytryptophan (5-HTP): Natural Occurrence, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. Int J Mol Sci. 2020;22(1):181. Published 2020 Dec 26. doi:10.3390/ijms22010181
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7796270/
Švob Štrac D, Pivac N, Mück-Šeler D. The serotonergic system and cognitive function. Transl Neurosci. 2016;7(1):35-49. Published 2016 May 9. doi:10.1515/tnsci-2016-0007
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5017596/
Weinberg-Wolf H, Fagan NA, Anderson GM, Tringides M, Dal Monte O, Chang SWC. The effects of 5-hydroxytryptophan on attention and central serotonin neurochemistry in the rhesus macaque. Neuropsychopharmacology. 2018;43(7):1589-1598. doi:10.1038/s41386-017-0003-7
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FDA: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
