Now Foods Roasted & Salted Sunflower Seeds 16 oz.

Now Foods Roasted, Salted Sunflower Seeds 16oz

Now Foods Roasted Sunflower Seeds is a perfect snack for those looking for healthy alternatives to meet your dietary needs. These seeds can be used in baking, sprinkled on salads, or added to breads and provide a wealth of important nutrients. They are an excellent source of Vitamin E, Magnesium, Copper and Unsaturated Fatty Acids. They are low in saturated fat and are a good source of dietary fiber.

Highlights:

• Low in Saturated Fats
• Great Source of Dietary Fiber
• Excellent Source of Vitamin E, Magnesium, Copper and Fatty Acids

Directions:

Open and Enjoy

Ingredients:

Supplement Facts

Serving Size: 1/4 Cup

Servings Per Container: 14

Amount Per Serving % DV

Calories 200

Calories from fat 140

Total fat 17 g 26%

Saturated Fat

2 g 9%

Polyunsaturated Fat 12 g

Monounsaturated Fat 3 g

Cholesterol 0 mg 0%

Sodium 180 mg 7%

Total Carbohydrate 6 g 2%

Dietary Fiber 4 g 18%

Sugars 0 g

Protein

8 g

Vitamin A

0%

Vitamin C 0%

Calcium

4%

Iron 16%

Vitamin E 62%

Magnesium 10%

Copper 28%

*Daily Value (DV) not established.

Other Ingredients Sunflower Seeds, Canola Oil, Salt.