Source Naturals L-Theanine 200mg 120 Capsules
L-Theanine is a plant derived amino acid found commonly in tea leaves. It is primarily known for having powerful calming and relaxing effects. Many people will take it as an anxiolytic as it has been shown in studies to lower depression and anxiety scores in both healthy people and people with major depressive disorder. L-Theanine also has beneficial properties for cognitive function including improving attention, executive function, and memory.
Supplement Facts and Ingredients
Directions
Take 1 capsule 1 to 2 times daily.
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