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Coconuts are high in manganese, an ingredient important for bone health, as well as the metabolism of carbs, proteins, and cholesterol. Coconut is also rich in copper and iron which help to form red blood cells. Now Foods Unsweetened Shredded Coconut contains no artificial colors, flavors, or preservatives and makes a great tasty snack or addition to a smoothie.
Just open and enjoy. A serving size is three tablespoons of shredded coconut.
Serving Size: 3 tbsp (15g)
Servings Per Container: About 19
Calories 19
Total Fat 10g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 4g
Dietary Fiber 3g
Total Sugars <1g
Includes 0g Added Sugars
Protein 1g
Vitamin D 0mcg
Calcium 4mg
Iron 0.5mg
Potassium 80mg
*The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories per day is used for general nutrition advice.
Ingredients: Organic Dried Coconut
Store in a cool dry place.
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FDA: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.