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Irwin Naturals 5-HTP EXTRA 60SG | Relaxation Support Supplement

5-HTP Extra is designed to support mood and relaxation. 5-Hydroxytryptophan (5-HTP) is a naturally occurring amino acid that is the immediate precursor of Serotonin which helps the body to naturally produce this hormone, helping you attain an improved state of well-being. The formula also includes L-Theanine that helps to increase alpha brain waves thereby supporting relaxation of the mind and body. The Rhodiola and Damiana ingredients have been used traditionally to support mood and are known for their adaptogenic properties. 


  • Double Potency
  • Mood & Relaxation
  • 5-HTP for Serotonin Production
  • Plus L-Theanine, Rhodiola, Saffron and Holy Basil


(Adult) Take two (2) liquid soft-gels twice daily with meals.

Ingredients and Supplement facts

Serving Size: 2 Liquid Soft Gels
Serving Per Container: 30
  Amount Per Serving %Daily Value*
Vitamin D (as Cholecalciferol) 500 IU 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 10 mg 500%
Magnesium (as Magnesium Citrate) 50 mg 12%
Fish Oil (18% EPA/12% DHA) 600 mg
5-HTP (Griffonia simplicifolia) (seed) 100 mg
Lemon Balm extract (4:1)(aerial) 100 mg
Rhodiola extract (3% rosavins, 1% salidroside)(root) 100 mg
Damiana extract (4:1)(leaf) 75 mg
Holy Basil extract (2% ursolic acid)(herb) 75 mg
L-Theanine 50 mg
Saffr Activ Saffron extract (0.3% safranal)(stigma) 5 mg
BioPerine Complex
BioPerine Black Pepper extract (95% piperine)(fruit),
Ginger extract (5% gingerols)(rhizome)
3 mg
†Daily Value not established.

Other ingredients

Gelatin, purified water, glycerin, beeswax, soy lecithin, maltodextrin, turmeric, silicon dioxide, titanium dioxide, sodium copper chlorophyllin and microcrystalline cellulose.

Contains: Fish (anchovy, sardine), soy.


Do not use if safety seal is broken. Check with your doctor before using this product if you are using medication, including anti-depressants and pain medications, or have any medical conditions, including digestive disorders. Some people may experience drowsiness. Exercise caution if driving a vehicle or operating machinery. Do not use if you may become pregnant, are pregnant or nursing. Do not exceed recommended daily intake. Not intended for use by persons under 18. Keep out of reach of children. Store in a cool, dry place.