Garden of Life Sport | Organic Plant-Based Recovery Blackberry Lemonade 30 Servings
The period of time immediately following your workout is crucial to muscle building and recovery. Are you taking proper advantage of this time period? If not, no worries, because Garden of Life Sport Plant-Based Recovery can change that. When taken immediately after your workout, Garden of Life Sport Plant-Based Recovery will help provide the recovery and relief that you need after your toughest of workouts, making use of this crucial time period post-workout.
Garden of Life Sport Plant-Based Recovery is one of the cleanest sources of recovery post-workout that you can find on the market! This post-workout recovery supplement uses clean and natural ingredients to facilitate cellular energy and muscle recovery, and a lot of the ingredients that make up its recovery blend are fruits! For example, Organic Tart Cherries are one of the ingredients in the Organic Antioxidant Recovery Blend. Tart cherries and specifically their juice have been shown in several studies to aid in muscle recovery and even decrease muscle and strength loss. With an ingredient profile that is full of more powerful organic ingredients like this, you can see how Garden of Life Sport Plant-Based Recovery is a great choice of recovery supplement that even has the benefit of being all organic and plant-based!
Garden of Life Sport Plant-Based Recovery Benefits
- Helps Reduce Muscle Soreness
- Reduces Oxidative Stress
- Accelerates Muscle Repair
- Shorten Recovery Period Between Workouts
- Formulated with Organic Ingredients
- Provides Cellular Energy
- USDA Organic, Certified Vegan
How to Take Garden of Life Sport Plant-Based Recovery
Mix 1 level scoop with 8oz. of cold water and take immediately after workout for best results. Store container in a cool, dry place.
Garden of Life Sport Plant-Based Recovery Side Effects
As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medial supervision.
References
Howatson G, McHugh MP, Hill JA, Brouner J, Jewell AP, van Someren KA, Shave RE, Howatson SA.-2010- Influence of tart cherry juice on indices of recovery following marathon running.
https://www.ncbi.nlm.nih.gov/pubmed/19883392
D A J Connolly, M P McHugh, O I Padilla-Zakour- Efficacy of a tart cherry juice blend in preventing the symptoms of muscle damage.
https://bjsm.bmj.com/content/40/8/679.short
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