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Garden of Life Kind Organics B-Complex 30 Tabs

Bump up your energy and support metabolism!

B vitamins make up the family of nutrients that help convert the food we eat into fuel, allowing us to stay energized throughout the day. Although the eight B vitamins work in tandem, each individual one has its own set of specific benefits, including skin and hair health and preventing memory loss and migraines. All of these essential nutrients are provided in a convenient, once-daily tablet.

Benefits & Results

  • Supports metabolism, energy level, and stress response

  • Made from over 25 real, nutritious foods

  • Helps build new red blood cells

  • Fights free radicals

B Vitamins

  • B1 (Thiamine)

  • B2 (Riboflavin

  • B3 (Niacin)

  • B5 (Pantothenic Acid)

  • B6 (Pyridoxine)

  • B7 (Biotin)

  • B9 (Folate)

  • B12 (Cobalamin)

About Garden of Life

Each mykind Organics multivitamin formula is made from real food - over 30 fruits, vegetables and herbs - making them rich in powerful plant-derived phytochemicals and cofactors such as antioxidants, carotenoids, flavanols, isoflavones, catechins, anthocyanins, polyphenols, vitamins and trace minerals. All of this goodness is wrapped up using Garden of Life's patent-pending Clean Tablet Technology.

Garden of Life is very obsessive over food. When making their vitamins, probiotics, and protein powders, they always start with real foods and these foods provide their formulas the power to be the best on the market. They don’t use synthetically created, chemical “breakthroughs” that other huge commercial laboratories and the world brag about.

As much as they care about what goes into their products, they also keep an eye on the things that shouldn’t go into them. Instead of using synthetic chemicals to make machines work faster and churn out super-sized containers at higher “efficiency”, they are uncompromising about your health. Slow it down, make it by hand, grow it in rich organic non-GMO soil with the necessary sun, air, water, and time for it to be its best. Harvest it when ready. Treat it with care. Turn it into a power-packed nutritious food supplement.

Directions & Dosage

Garden of Life suggests that adults take 1 tablet daily with food. Not intended for children.

Ingredients & Supplement Facts

Serving Size: 1 Tablet
Servings Per Container: 30

Amount Per Serving% Daily Value
Thiamin5 mg330%
(Vitamin B1 from Organic Food Blend)
Riboflavin10 mg590%
(Vitamin B2 from Organic Food Blend)
Niacin20 mg100%
(from Organic Food Blend)
Vitamin B610 mg500%
(from Organic Food Blend)
Folate400 mcg100%
(from Organic Food Blend)
Vitamin B12133 mcg2220%
(as Methylcobalamin)
Biotin300 mcg100%
(from Organic Food Blend)
Pantothenic Acid10 mg100%
(from Organic Food Blend)
Certified Organic Food Blend739 mg+
Organic Guava (fruit & leaf), Organic Holy Basil (leaf),
Organic Sesbania grandiflora (leaf), Organic Lemon
(fruit & peel), Organic Apple (fruit), Organic Broccoli (stalk
& flower), Organic Pea (seed), Organic Pomegranate
(fruit), Organic Sweet Potato (tuber), Organic Kale (leaf),
Organic Beet (root), Organic Carrot (root), Organic Spinach
(leaf), Organic Tomato (fruit), Organic Green Bell Pepper
(fruit), Organic Brussels Sprout (leaf), Organic Ginger (root),
Organic Garlic (bulb), Organic Green Onion (bulb), Organic
Parsley (leaf), Organic Cauliflower (flower & stem), Organic
Strawberry (fruit), Organic Tart Cherry (fruit), Organic Red
Cabbage (leaf), Organic Blackberry (fruit), Organic Cucumber
(gourd), Organic Celery (stalk), Organic Asparagus (flower
& stem), Organic Blueberry (fruit), Organic Raspberry (fruit)
+ Daily Value not established.
Other Ingredients: Clean Tablet Technology Blend (patent pending): Organic Tapioca Dextrose, Organic Gum Arabic, Organic Brown Rice (Concentrate & Extract), Organic Potato Starch, Organic Coating (Organic Tapioca Maltodextrin, Organic Sunflower Lecithin, Organic Palm Oil, Organic Guar Gum).


As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is broken or missing. Contains no artificial colors or preservatives.