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Flora Udo's Choice DHA 3 6 9 Blend contains essential fatty acids from flax to help support cognitive function and eye heath. With rich and pure elements, Udo's Choice DHA Blend is an important supplement that aids in providing the body with essential fatty acids to promote proper health for immune system development, digestive support, healthy brain function, soft and smooth skin, circulatory health, and anti-aging benefits.


  • Rich in Omega 3, 6, and 9 Fatty Acids
  • Vegetarian source DHA / No Fish
  • Unrefined DHA
  • DHA is an omega-3 fatty acid that is essential for the proper functioning of our brains as adults
  • Provides essential development of our nervous system and visual abilities during the first six months of life
  • consumption of EPA and DHA omega-3 fatty acids may help reduce the risk of coronary heart disease
  • Supports Heart Health
  • Supports Cognitive Function
  • Supports Eye Health


The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 Tbsp or more a day with meals (up to 1 Tbsp per 50 lbs of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil.

Ingredients and Supplement facts

Serving Size: 1 Tbsp. (15 ml)

Servings Per Container: 33

Amount Per Serving % Daily Value

Calories 120

Calories from Fat 120

Total Fat 13 g 20%

Saturated Fat 2.5 g 13%

Polyunsaturated Fat 8 g

Monounsaturated Fat 3 g

Omega-3 fatty acids 5 g

ALA (alpha-linolenic acid) 5 g

DHA (docosahexaenoic acid) 100 mg

EPA (eicosapentaenoic acid) 3 mg

Omega-6 fatty acids (linoleic acid) 3 g

GLA (gamma-linolenic acid) 40 mg

Omega-9 fatty acids (oleic acid) 3 g

* Percent Daily Values are based on a 2,000 calorie diet.