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If you are looking to not only feel better, but get a better night's sleep, then you need to be considering Ashwagandha. And not just any Ashwagandha supplement, one that is USDA Certified Organic Ashwagandha, from Ancient Nutrition.
Recognized as the “king of adaptogens,” this is a widely used herb that is just recently being used by the west to help improve sleep, relieve stress and promote feels of well being. It can also help deliver healthy energy, reduce daily fatigue and improve mental clarity and focus.
Ancient Nutrition recommends that you take 1 tablet with 8 ounces of water. You can this with or without food.
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FDA: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.