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Creatine is a classic. 5% Nutrition's creatine comes in the most effective form; creatine monohydrate, which is a top-notch ingredients and one of the most well-studied ingredients in the industry. No other supplement has been researched this one has. 5% Nutrition core creatine monohydrate provides you with 5 g per serving and comes unflavored so that you can control how you mix it in with your proteins, shakes and other supps. Creatine is responsible for cell volume and/or water based pumps. Creatine will support strength, size & cellular energy, all while hydrating the muscles. Recent studies have shown even more benefits like supporting your cognitive function.
Mix 1 scoop with 8 ounces of water or your beverage of choice and consume once daily. Alternatively, you can load 5% Creatine Monohydrate by consuming 4 servings per day for 4 days. Followed by 1 serving per day. Drink plenty of water.
Store in a cool dry place after opening.
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FDA: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.