USA FREE SHIPPING MOST ORDERS OVER $99
Take 1 scoop daily or as directed by a physician. For loading: take 1 serving (5 grams), 4 times per day (20 grams total), for 5 days with 12-16 oz. of water or non-acidic juice (e.g. apple or grape). For maintenance, take 1 serving (5 grams) daily with 12-16 oz. water or non-acidic juice.
Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions (including kidney or liver disease) should consult with a licensed physician and/or pharmacist prior to taking this product. Do not exceed recommended dosage.
Nissen SL, Sharp RL.- Effect of dietary supplements on lean mass and strength gains with resistance exercise: a meta-analysis. 2003.
https://www.ncbi.nlm.nih.gov/pubmed/12433852
Brose A, Parise G, Tarnopolsky MA.- Creatine supplementation enhances isometric strength and body composition improvements following strength exercise training in older adults. 2003.
Please Note: From time to time, there may be pricing errors on our website for supplements. Because we cannot always catch them, Supplement Warehouse reserves the right to refuse or cancel any order with a pricing error. We will notify of the error first and then possibly cancel. With manufacturer descriptions and ingredients. These manufacturers do not always update Supplement Warehouse with any changes done to their products, so the information shown on a product may not be the latest information and ingredient list. Supplement Warehouse is not responsible for outdated labels, specifics or product images. If placing an order to be shipped outside of the USA, it is your responsibility to know what is legal or illegal in your country and shipping it to you is your risk. Please consult with a healthcare professional before starting any diet or exercise program.
FDA: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.