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Source Naturals DIM Complex (With Black Pepper) 100mg 60 Tabs

Dr. Oz Customers: This Diindolylmethane (DIM) supplement supplies 100mg per capsule. TV Doctor's recommendation 100mg - 200mg per day. This bottle with then last 30-60 days. Because it's a 100mg per cap formula, this allows you to take 100mg or 200mg per day easily without having to break tablets. With black pepper as recommended!

More Benefits According to Dr. Oz

DIM has been shown to help balance your hormones, but some of the early studies are also showing it could prevent cancer.

What is DIM Complex (Diindolylmethane)

DIM is an indole phytochemical that is a natural metabolite of compounds found in cruciferous vegetables such as broccoli, Brussels sprouts and cabbage. In animal and in vitro studies, DIM has been shown to lead to the preferential formation of estrogen metabolites that are correlated with healthy breast, endometrial, and cervical tissues. This unique property sets DIM apart from other plant nutrients. Source Naturals DIM is combined with phospholipids, vitamin E and BioPerine® for enhanced absorption.


The manufacturer suggests 1 to 4 tablets daily with meals.


Supplement Facts for 100 mg Tablet
Serving Size: 1 Tablet
Amount %DV
Vitamin E (as vitamin E succinate) 50 IU 167%
Diindolylmethane (DIM) 100 mg
Lecithin (from soybeans) 100 mg
Black Pepper Fruit Extract (BioPerine®) 3 mg

Other Ingredients: microcrystalline cellulose, magnesium stearate, silica, and stearic acid.