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Magnesium is a mineral found in the earth, sea, plants, and animals. About 60% of the magnesium found in your body is found in your bones, and it plays an important role in regulating muscle function, including the heart. Magnesium also supports healthy blood cells, normal heart function, and healthy energy metabolism. Solaray's Magnesium Asporotate provides 400mg Magnesium per serving.
Take 2 capsules daily with meals or a glass of water.
Serving Size: 2 Capsules
Servings Per Container: 60
Magnesium 400mg
(as Magnesium Asporotate [Magnesium Aspartate, Citrate, Orotate (milk)] Magnesium Oxide)
*Daily Value Not Established
*Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.
Other Ingredients: Gelatin Capsule, Rice Flour, Magnesium Stearate and Herb Base (Parsley [Leaf], Alfalfa [leaf]).
Do not use if safety seal is broken or missing. Keep out of the reach of children. Keep your licensed health care practitioner informed when using this product.
Schwalfenberg GK, Genuis SJ. The Importance of Magnesium in Clinical Healthcare. Scientifica (Cairo). 2017;2017:4179326. doi:10.1155/2017/4179326
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5637834/
DiNicolantonio JJ, O'Keefe JH, Wilson W. Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis [published correction appears in Open Heart. 2018 Apr 5;5(1):e000668corr1]. Open Heart. 2018;5(1):e000668. Published 2018 Jan 13. doi:10.1136/openhrt-2017-000668
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