Jack3d Ingredients: What's In This Stuff?

What are the Components of Jacked 3D Pre-Workout?

Jack3d by UPS Labs has been around for almost 20 years now and has gone through many formula changes. But in this article we are going to dive deep into this proprietary blend of ingredients and inform you what each of these specific ingredients does and why it's in this product. Let's begin!

Full ingredient list for Jack3d Based on Three Scoops

Proprietary Blend: 12,435mg

(Arginine ALpha-Ketoglutarate, Creatine Monohydrate, Beta Alanine, Caffeine, 2-Aminoisoheptane HCI, Geranium Extract (stem & leaves), Yohimbe Extract (bark)(Standardized for Yohimbine Alkaloids)), Schisandra Chinensis (berry) Extract (Standardized for Schizandrol A)

Caffeine: 405mg

Arginine Alpha-Ketoglutarate (AAKG) Ingredient

This is a salt of the amino acid arginine bound to alpha-ketoglutarate. This ingredient is perfect for a pre-workout because it is a precurser to nitric oxide, which in turn helps with muscle pumps, something we all want during our workouts.

Creatine Monohydrate Ingredient

This is one of the most studied and respected ingredients in the industry. It supports ATP regeneration during workouts, resulting in more power, strength and better recovery times. A small side effect is a swelling of the muscle cells, which gives you an extra pump.

Beta-Alanine Ingredient

This non-essential amino acid helps to reduce fatigue during your workouts, resulting in more reps and more sets before that burn sets in. It does this by buffering lactic acid in the muscle cells. One small side effect is a tingling sensation, but this tends to go away after a few days of use.

Caffeine Ingredient

This is a staple in any pre-workout formula. And Jack3d is no different. Caffeine helps to increase energy, stamina and focus during your workouts. It does this by blocking the adenosine receptors.

Schizandrol A Ingredient (from Schisandra chinensis)

This is a traditional Chinese medicinal herb that has been shown to enhance endurance during workouts and reduce stress related fatigue. Research is limited on this, but it has been included due to experience over 100's of years.

DMHA Ingredient (2-Aminoisoheptane)

Jack3d used to contain DMAA, which is now illegal. Since then USP Labs has switched it over DMHA, a very similar stimulant. Users love DMHA for enhancing focus and energy. It is what makes Jack3d stand out over other competitor pre-workouts in the market.

Geranium Extract (Pelargonium)

This is very similar and part of the DMHA blend in Jack3d. Like DMHA, this compound helps to increase energy and focus during your workouts.

Yohimbe Extract (Standardized for Yohimbine Alkaloids)

This is a plant extract that supports increased lipolysis. It assists with increasing energy, focus and had a mild fat burning ability to it as well. All things that you would want in a pre-workout.

Jacked 3D Pre-Workout Common Sde Effects

Positive Side Effects (Beneficial)

• Enhanced Energy and Focus: It will increase your overall energy levels, reduce fatigue and improve focus during your workouts.
• Improved Performance: With compounds such as Creatine, Beta Alanine and Arginine, users will experience more energy, more power output and strength throughout there workouts.
• Faster Workout Initiation: Decreased lethary and improved performance against stress.
• Motivation: Users report more motivation to complete their workouts when taking Jack3d.

Negative Side Effects

• Cardiovascular Strain & Risk: Many of the ingredients within Jack3d, as well as pre-workouts in general, can constrict blood vessels and increase cardiovascular workload.
• Stimulant-Related Effects: Pre-workouts with a high number of stimulants can cause the jitters, anxiety and trouble sleeping.
• Headaches & Dizziness: With high amounts of caffeine and stimulants, users often report nervous system reactions.
• Paresthesia: This is the tingling sensation that often comes from pre-workouts with Beta-Alanine.
• Digestive Discomfort: This is common for some individuals when taking high stimulant pre-workouts on an empty stomach.
• Dehydration: This is caused by excess sweating. This can be combatted with increased hydration during your workouts.
• Blood Pressure & Heart Palpitations: Yohimbine and high stimulant compounds can elevate blood pressure and cause heart palpitations in individuals with heart issues.

DMAA content in Jack3d?

The latest formula of Jack3d no longer has DMAA. It is now fomulated with DMHA.

Is Jack3d Safe for First-Time Pre-Workout Users?

The advantage to using Jack3d is that it has small scoop sizes, so a user can easily monitor their dose. First time users should begin with one small scoop.

Are any Jack3d Ingredients Banned by Sports Organizations?

It depends on the sports organization. Potential ingredient issues banned would be DMHA, Caffeine and Yohimbine.

Caffeine Dosage in Jack3d Original Formula

The original formula of Jack3d, including the newer formula has 405mg of caffeine for a full three scoop dose.

How do Jack3d Ingredients Contribute to Energy and Focus?

All of the ingredients in Jack3d contribute to enhanced energy and focus. Specifically Caffeine, DMHA and Yohimbine support increased energy and improved focus during a user's workouts.

Jacked 3D Alternatives Without Controversial Ingredients

If you are looking for an alternative without controversial ingredients, mainly DMHA, we would recommend a product from Panda Supps. One example would be Panda Supps Pando which includes many ingredients and stimulants that increase energy and focus, but no controversial ingredients.

Author

Jeff has been in the fitness and supplement industry for almost 20 years. He is an avid bodybuilder and helps others with lifting techniques, as well as the best vitamins and supplements they should take for the goals they have. You can find him on LinkedIn and Youtube.

Jeff Moriarty