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For centuries, Ashwagandha has been used to reduce stress, improve your mood and boost energy levels naturally with the body. Dozens of clinical trials and research studies show the effectiveness of Ashwagandha on overall body wellness. Newer studies reveal how Ashwagandha helps to support lower cortisol levels and increased testosterone. With Zhou, you get a whopping 1200mg of Ashwagandha per serving.
Zhou recommends that you take 2 capsules per day.
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