Now Foods Psyllium Husk Whole 24 Oz | Fiber Source
Now Foods Psyllium Husk may help reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have the effect to reduce heart disease. Psyllium husks are used to relieve constipation and irritable bowel syndrome. They also promote regularity and support heart health.
BENEFITS
- Source of soluble dietary fiber
- Supports heart health
DIRECTIONS
Mix 1 level tablespoon into at least 12 oz. of water or juice and consume immediately. Drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
SUPPLEMENT FACTS
Serving size: 2 level tablespoons
Servings per container: 68
INGREDIENTS
- Calories: 38
- Total Carbohydrate: 9g
- Dietary Fiber: 7.4g
- Calcium: 30mg
- Iron: 180mcg
- Psyllium Husks (Plantago asiatica) (seed): 10g
WARNINGS & SIDE EFFECTS
Consult your healthcare physician before taking. Take this product as recommended. Without drinking enough liquid, the product may swell in the throat, causing blockage or choking.
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