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Serving Size: 3 CapsulesServings Per Container: 30Amount Per Serving % Daily ValueGuaranna and Green Tea Standardized for:Caffeine 390mgTheophylline 20mgTheobromine 1mgEpigallocatechin Gallate 270mgL-Theanine 100mgProprietary Blend 1200mgVinpocetine, Orange Peel Powder, Ginger Root Extract, Rhodiola Rosea Extract, Chocamine, Matricaria Chomomilla, 5-Hydroxytryptophan, Fucoxanthin, Acai BerryOther Ingredients:Silica, Magnesium Stearate, Gelatin.Directions For Use: Take 1 capsule 3 times per day with 8 ounces of water. Do not take less than 4 hours prior to bedtime.*This product should be used in conjunction with a well balanced diet and exercise program. Please consult with a physician before beginning any nutritional program.Warnings: Before using product, seek advice from a health care practitioner if you are unaware of your current health condition or have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or thyroid disease, anxiety, depression, seizure disorder, psychiatric disease, diabetes, pernicious anemia, difficulty urinating due to prostate enlargement or if you are taking an MAO inhibitor or any other medication. Do not use if you are pregnant, nursing, prone to dehydration or exposed to excessive heat. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. This product is only intended to be consumed by healthy male adults 18 years of age and older.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.