Serving Size 12 Fluid Ounce (355mL) Servings Per Container 12 Amount Per Serving % Daily Valueâ€ Calories 20 Calories From Fat 0 Total Fat 0g Sodium 10mg 1% Potassium 75mg 3% Total Carbohydrate 5g 1% Sugar 0g Niacin 40mg 200% Xtreme Shockâ„¢ Proprietary Blend 8304mg Glycerol (Hydrate & Delivery Transporter) â€ â€ Endosineâ„¢ (Amino Acid Metabolite) â€ â€ Endurlacâ„¢ (Glucuronolactone) â€ â€ Octopaleanâ„¢ (Thermogenic Metabolite) â€ â€ Octopaleanâ„¢ (Norsynephrine HCL/Octopamine HCL) â€ â€ Caffeine Anhydrous â€ â€ L-Tyrosine â€ â€ Taurine â€ â€ Synerginâ„¢ (Citrus Naringin Extract) â€ â€ â€ Percent Daily Values are based on a 2,000 calorie diet â€ â€ Daily Values not established Other Ingredients Triple Filtered Water, Phosphoric Acid, Natural And Artificial Flavors, Citric Acid, Potassium Benzoate, Potassium Sorbate, Sucralose, Acesulfame Potassium, FD&C Blue #1 Directions For ANSI Xtreme Shock: Drink one bottle between or before meals. To supplement your workout: Drink one bottle 15 minutes before exercise. Do not exceed 3 bottles per day. Warnings: Not for use for those under the age of 18. Do not use this product if pregnant or nursing. Consult a health care professional before using this product if you have heart disease, thyroid disease, diabetes, high blood pressure, depression or other psychiatric conditions, glaucoma, difficulty urinating, prostate enlargement, or seizure disorder.