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Suggested Use: As a dietary supplement, Mix 1 scoop of Whey Swole with 6 to 8 ounces of water or a beverage of choice.

Supplement Facts
Serving Size: 1 Rounded Scoop (28.4 g)
Servings per Container: 32
̴Ì_̴Ì_ ̴Ì_Amount Per Serving̴Ì_̴Ì_ ̴Ì_% Daily Value
Calories̴Ì_̴Ì_ ̴Ì_108̴Ì_̴Ì_ ̴Ì_
Calories from Fat̴Ì_̴Ì_ ̴Ì_13.5̴Ì_̴Ì_ ̴Ì_
Total Fat̴Ì_̴Ì_ ̴Ì_1.5 g̴Ì_̴Ì_ ̴Ì_4%
Saturated Fat̴Ì_̴Ì_ ̴Ì_0.5 g̴Ì_̴Ì_ ̴Ì_3%
Trans Fat̴Ì_̴Ì_ ̴Ì_0 g̴Ì_̴Ì_ ̴Ì_
Cholesterol̴Ì_̴Ì_ ̴Ì_20 mg̴Ì_̴Ì_ ̴Ì_7%
Sodium̴Ì_̴Ì_ ̴Ì_50 mg̴Ì_̴Ì_ ̴Ì_2%
Potassium̴Ì_̴Ì_ ̴Ì_0 mg̴Ì_̴Ì_ ̴Ì_0%
Total Carbohydrate̴Ì_̴Ì_ ̴Ì_3.5 g̴Ì_̴Ì_ ̴Ì_1%
Dietary Fiber̴Ì_̴Ì_ ̴Ì_0 g̴Ì_̴Ì_ ̴Ì_0%
Sugars̴Ì_̴Ì_ ̴Ì_1 g̴Ì_̴Ì_ ̴Ì_
Protein̴Ì_̴Ì_ ̴Ì_20 g̴Ì_̴Ì_ ̴Ì_
Amino Acid Profile̴Ì_̴Ì_ ̴Ì_̴Ì_̴Ì_ ̴Ì_
L-Alanine̴Ì_̴Ì_ ̴Ì_2450 mg̴Ì_̴Ì_ ̴Ì_*
L-Arginine̴Ì_̴Ì_ ̴Ì_440 mg̴Ì_̴Ì_ ̴Ì_*
L-Aspartic Acid̴Ì_̴Ì_ ̴Ì_2000 mg̴Ì_̴Ì_ ̴Ì_*
L-Cystine̴Ì_̴Ì_ ̴Ì_230 mg̴Ì_̴Ì_ ̴Ì_*
L-Glycine̴Ì_̴Ì_ ̴Ì_410 mg̴Ì_̴Ì_ ̴Ì_*
L-Glutamic Acid̴Ì_̴Ì_ ̴Ì_3460 mg̴Ì_̴Ì_ ̴Ì_*
L-Histidine +̴Ì_̴Ì_ ̴Ì_320 mg̴Ì_̴Ì_ ̴Ì_*
L-Hydroxyproline Less than̴Ì_̴Ì_ ̴Ì_0.1 mg̴Ì_̴Ì_ ̴Ì_*
L-Isoleucine +̴Ì_̴Ì_ ̴Ì_1220 mg̴Ì_̴Ì_ ̴Ì_*
L-Leucine +̴Ì_̴Ì_ ̴Ì_1980 mg̴Ì_̴Ì_ ̴Ì_*
L-Lysine +̴Ì_̴Ì_ ̴Ì_1750 mg̴Ì_̴Ì_ ̴Ì_*
L-Methionine +̴Ì_̴Ì_ ̴Ì_340 mg̴Ì_̴Ì_ ̴Ì_*
L-Phenylalanine̴Ì_̴Ì_ ̴Ì_610 mg̴Ì_̴Ì_ ̴Ì_*
L-Proline̴Ì_̴Ì_ ̴Ì_1200 mg̴Ì_̴Ì_ ̴Ì_*
L-Serine̴Ì_̴Ì_ ̴Ì_990 mg̴Ì_̴Ì_ ̴Ì_*
L-Threonine +̴Ì_̴Ì_ ̴Ì_1230 mg̴Ì_̴Ì_ ̴Ì_*
L-Tryptophan ++̴Ì_̴Ì_ ̴Ì_400 mg̴Ì_̴Ì_ ̴Ì_*
L-Tyrosine̴Ì_̴Ì_ ̴Ì_460 mg̴Ì_̴Ì_ ̴Ì_*
L-Valine +̴Ì_̴Ì_ ̴Ì_1130 mg̴Ì_̴Ì_ ̴Ì_*
Not a significant source of Dietary Fiber
+ Essential Amino Acids
++The L-Tryptophan indicated is from naturally occurring sources of protein.
*Daily value not established.
Other Ingredients: SwoleÌÎ?̴å¬ blend of whey protein concentrate and whey protein isolate, maltodeztrin, natural and artificial flavors, cookie pieces and sucralose.

Allergen Warning: This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, fish, wheat, shellfish, tree nuts and peanuts.