Serving Size: 1 Tablet Servings per Container: 250 Amount Per Serving % Daily Value Vitamin D3 (Cholecalciferol) 1000 IU 250% Other Ingredients: Dicalcium phosphate, microcrystalline cellulose, silicon dioxide, magnesium stearate, croscarmellose sodium. Allergy Information: This product contains Vitamin D from cod liver oil. Free Of Citrus, corn, egg, gluten, milk, sodium, soy, wheat, yeast, added sugars, added starches, synthetic dyes, artificial flavoring and preservatives. Directions Take 1 tablet daily. Warnings If pregnant or nursing, consult your health care practitioner before taking this product. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.