Supplement Facts Serving Size: 1 Softgels Servings per Container: 30 Amount Per Serving % Daily Value Vitamin D3 (Cholecalciferol) 5000 IU * *Daily value not established. Other Ingredients: Pure olive oil (fruit), gelatin, glycerin, purified water. Free Of Sugar, salt, starch, yeast, wheat, gluten, corn, soy, barley, fish, shellfish, nuts, tree nuts, eggs and dairy products. No preservatives, artificial colors or artificial flavors. Healthy Origins Vitamin D3 Directions As a dietary supplement, take one or two softgels daily, preferably with a meal. Do not exceed two softgels during 24 hour period. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.