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Serving Size: 1 Softgel Servings Per Container: 60 Amount Per Serving: Calories 12 Calories from Fat 12 Total Fat 1.35mg Saturated Fat 1.5mg Monosaturated Fat 337.5mg Polyunsaturated Fat 1012.5mg Cholesterol 0g Highly Concentrated Nordic Fish Oil: 1350mg 43% EPA 22% DHA 25% Mixed fatty acids 10% Stearidonic acid Mixed Tocopherols (vitamin e) 10iu 33% Directions: Take 1-3 softgels one to three times daily with meals.