Serving Size: 1 Softgel Capsule Servings per Container: 90 Amount Per Serving % Daily Value Safflower Oil 1000 mg * Calories 9 Calories from Fat 9 Total Fat 1 g 2% Saturated Fat 96 mg Monounsaturated Fat 145 mg Polyunsaturated Fat 760 mg Cholesterol 0 0% Sodium 0 Total Carbohydrates 0 0% Fiber 0 Sugar 0 Protein 0 *Daily value not established. Other Ingredients: Conjugated Linoleic Acid (TonalinÂ®), free fatty acids, gelatin, glycerin, color. Free Of Citrus, corn, egg, gluten, milk, sodium, soy, wheat, yeast, added sugars, added starches, synthetic dyes, artificial flavoring and preservatives. Directions Take 1 softgel capsule, 3 times daily with meals. Warnings If pregnant or nursing, consult your health care practitioner before taking this product. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.