Serving Size: 2 Capsules Servings per Container: 60 Amount Per Serving % Daily Value Vitamin B2 (Riboflavin 5-phosphate) 5 mg 294% Vitamin B6 (Pyridoxal 5-Phosphate) 25 mg 1250% Folic Acid 500 mcg 125% Iodine 225 mcg 150% Zinc (as zinc glycinate) 25 mg 167% Selenium (Selenomethionine) 50 mcg 71% Copper ( Cu Glycinate) 500 mcg 25% Manganese (as manganese glycinate) (Mn Glycinate) 5 mg 250% Chormium (ChromemateÂ® Cr Polynicotinate) 50 mcg 42% L-Tyrosine 500 mg * Bacopa Monniera Extract (20%) 200 mg * Commiphora mukul Extract 100 mg * Coleus Forskohlii Extract (ForsleanÂ® Brand) Yielding Forskolin 10mg 100 mg * *Daily value not established. Other Ingredients: Vegetable cellulose, rice flour, vegetable stearate. Free Of Citrus, corn, egg, gluten, milk, sodium, soy, wheat, yeast, added sugars, added starches, synthetic dyes, artificial flavoring and preservatives. Directions As a dietary supplement, take 2 capsules with food, twice daily until results occur, then take 2 capsules daily with food. Warnings Do not use if you have an over-active thyroid, bleeding disorders, cardiovascular disease or hormone sensitive conditions; or if you are on blood-thinners, calcium channel blockers, nitrates, cytochrome P450 drugs, statin drugs, or hormone replacement therapy.If pregnant or nursing, consult with your health care professional before taking this product Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.