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$6.80
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Description

Serving Size  1 TABLESPOON PER CUP OF WATER
Servings Per Container   75
      
Amount Per Serving      % Daily Value
CALORIES    10             N/A*
RIBOFLAVIN  0.2 Mg         12%
NIACIN      6 Mg           30%
IRON        5.4 Mg         30%
MAGNESIUM   32 Mg          8%
ZINC        2.4 Mg         16%
CAFFEINE    80 Mg          N/A*
ORGANIC YERBE MATE  6 Gm   N/A*
 (LLEX PARAGUARIENSIS)

* Daily value not established

Directions
Serve Hot: Use a percolator, French press, tea ball, tea pot, strainer, or espresso machine. Add one tablespoon per cup of water. Moisten herb with cool water before brewing. Don't use boiling water - 170 degrees F is ideal. Steep 4-5 minutes.
Iced: Steep directly in cold water - no heat required. Stir and strain after 10+ minutes. Add ice, sweetener, and citrus to taste.