Ingredients: Organic Rooibos, Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Cloves, Organic Black Pepper.
Hot: To release the full flavor and benefits , steep a tea bag in 185F water for 6-8 minutes.
Iced: Requires hot water to release its beneficial properties and flavor. Brew hot tea at double strength, then add ice.
Special Instructions: Moisten the herb with cool water first to protect the flavor and nutrients