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Now Foods Roasted Sunflower Seeds is a perfect snack for those looking for healthy alternatives to meet your dietary needs. These seeds can be used in baking, sprinkled on salads, or added to breads and provide a wealth of important nutrients. They are an excellent source of Vitamin E, Magnesium, Copper and Unsaturated Fatty Acids. They are low in saturated fat and are a good source of dietary fiber.
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Supplement Facts
Serving Size: 1/4 Cup
Servings Per Container: 14
Amount Per Serving % DV
Calories 200
Calories from fat 140
Total fat 17 g 26%
Saturated Fat
2 g 9%
Polyunsaturated Fat 12 g
Monounsaturated Fat 3 g
Cholesterol 0 mg 0%
Sodium 180 mg 7%
Total Carbohydrate 6 g 2%
Dietary Fiber 4 g 18%
Sugars 0 g
Protein
8 g
Vitamin A
0%
Vitamin C 0%
Calcium
4%
Iron 16%
Vitamin E 62%
Magnesium 10%
Copper 28%
*Daily Value (DV) not established.
Other Ingredients Sunflower Seeds, Canola Oil, Salt.
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FDA: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
California Proposition 65 WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food