Serving Size: 1 Teaspoon Servings per Container: 90 Amount Per Serving % Daily Value Vitamin C (as ascorbic acid) 167 mg 278% Vitamin D3 (Cholecalciferol) 200 I.U 50% Vitamin K2 67 mcg 83% Calcium 367 mg 37% Magnesium 133 mg 33% Zinc 3 mg 22% Copper 0.5 mg 25% Manganese 1.7 mg 83% Strontium 100 mg * Silica 2 mg * Boron 1 mg * Lycopene 1.7 mg * *Daily value not established. Other Ingredients: Maltodextrin, natural cherry flavor. Directions As a dietary supplement, 1 teaspoon three times daily, mixed with desired liquid, or as directed by a healthcare practitioner. Taking with fat-containing meals may further enhance absorption of fat-soluble vitamins. Warnings Keep in a cool, dry place,tightly closed.