Synergistic Herbal Sleep Blend(700mg = to 3,400mg of whole herbs!)
Valerian Root:Clinically shown to be effective in the treatment of sleep disorders, restlessness and anxiety.
Skullcap:Improves blood circulation which promoted the flow of oxygen to the brain allowing for longer, more restful night's sleep and used for hundreds of years as a mild relaxant for anxiety.
Hops:The primary flavoring in beer it also has been known to soothe nerves, reduce anxiety and promote sleep.
Passion Flower:By increases certain chemicals in the brain, it produces a calming and sedative effect that aid in treating insomnia, anxiety and other nervous conditions.
Lemon Balm:Used widely as a mild natural sedative and a stress reducer.
L-Theanine(200mg) An amino acid from green tea, L-Theanine has shown the ability to relieve anxiety, promote deep muscle relaxation and to directly stimulate the production of alpha brain waves, which are associated with deep states of relaxation and enhanced mental clarity.
Mela-tonin(3mg) A natural hormone that regulates the human biological clock.
Magnesium Citrate(85mg) Works to fight magnesium deficiency that can cause anxiety, insomnia, restless leg syndrome, muscle spasms and irritability.
Calcium Citrate(35mg) Helps your body produce mela-tonin, which is the hormone responsible for signaling the sleep/wake periods and helps to prepare your body for sleep.
Gluten Free,Dairy Free, Soy Free, Yeast Free, and Sugar Free