Serving Size: 6 Capsules Servings Per Container: 16 Amount Per Serving % Daily Value Calories 10 Total Carbohydrate 0.9 g <1% Sodium 40 mg 2% Protein 2 g 4% Calcium 810 mg 81% Phosphorous 405 mg 41% Shark Cartilage 4.5 g ̢‰âÂåÊ Mucopolysaccharides 720 mg ̢‰âÂåÊ * Percent Daily Values are based on 2,000 calorie diet. ̢‰âÂåÊ Daily Value not established. Suggested Usage: As a dietary supplement, take 6 capsules 1 to 2 times daily. Consider taking this product in combination with NOWÌâå¨ AHCCÌâå¨, Broccology̢‰Û_å¢ and Joint Support̢‰Û_å¢. Other Ingredients: Gelatin (capsule), Cellulose, Stearic Acid (vegetable source), Magnesium Stearate (vegetable source) and Silica. Contains fish (shark) derivative. Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy,milk, egg, shellfish or preservatives. Warning: If you are pregnant, nursing a baby, recovering from recent surgery or have a heart/circulatory condition, consult a health practitioner before using this product. Disclaimers: *This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Due to the natural variation in shark cartilage, color, texture or taste may vary, but the same high quality is guaranteed. Do Not Eat Freshness Packet. Keep in Bottle. Store in a cool, dry place.