Serving Size: 1 Capsule Servings per Container: 60 Amount Per Serving % Daily Value Selenium (as Selenium Citrate) 200 mcg 286% Other Ingredients: Rice flour, vegetable cellulose, vegetable stearate. Free Of Citrus, corn, egg, gluten, milk, sodium, soy, wheat, yeast, added sugars, added starches, synthetic dyes, artificial flavoring and preservatives. Directions Take 1 capsule, 1 to 2 times daily. Warnings If pregnant or nursing, consult your health care practitioner before taking this product. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.