Ingredients: Maris Sal, Carthamus Tinctorius (sunflower) Oil, Oil of Basil (and) Natural Camphor (and) Linalool, Sodium Sesquicarbonate, Magnesium Sulfate, Prunus Amygdalus Dulcis (sweet almond) Oil, Sage Clay, Pursea Gratissima (avocado) Oil, Prunus Ameniaca (apricot kernel) Oil, Tocopheryl Acetate (vitamin E acetate), Citrus Aurantium Dulcis (orange) Oil, Citrus Medica Limonum (lemon) Oil, Rosemarinus Officinalis (rosemary) Oil, Citrus Grandis (grapefruit) Oil, Mentha Piperita (peppermint) Oil, Mentha Viridis (spearmint) Oil and Fragrance. Directions Warnings Stir Millcreek Instant Home Spa Treatment, mixing the salt and oil well. Apply a small amount of mixture to hands and feet, and gently massage for 60 seconds, concentrating on the problem skin area. Rinse with water and pat dry. Rub hands and feet for 15 seconds to stimulate the essential oils.