Serving Size: 1 Capsule Servings per Container: 30 Amount Per Serving % Daily Value Royal Jelly (freeze dried) powder (3:1 concentrate) 667 mg * *Daily value not established. Other Ingredients: Gelatin (capsule), Rice Powder and Magnesium Stearate. Directions 1 capsule per day, or as desired. Warnings Some people may have allergic reactions to bee products. Try a very small amount first. Do not take during pregnancy. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.