Rock Balls

Rock Balls

Vendor: RockTape


Every set of RockBalls includes a special Movement Manifesto, a booklet that contains valuable information to educate users on the following:

• How to use RockBalls
• Detailed movements and exercises
• Helpful hints about best ways to use RockBalls
• Breathing and proper alignment
• Differentiating pain from discomfort
• A full reference section that will appeal to medical professionals interested in learning more about movement techniques

• One spikey ball – 3.5" diameter
• One smooth ball – 2.5" diameter
• Both are made of rubber 

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