Safety InformationProduced on line, with other products which contain egg, free nuts and soy.IngredientsFiltered Water, Rice Flour, Cold Pressed High Oleic Safflower Oil, Tapioca Starch, Pear Juice Concentrate, Bamboo Fiber, Yeast, Methylcellulose, Guar Gum, Salt, Glucono Delta Lactone, Calcium Phosphate, Enriched With Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron and Folic Acid.DirectionsBasic Baking Instructions: Preheat oven to 350 degrees. Remove shells and place on pizza pan or aluminum foil. Brush top with olive oil. Use your favorite recipe or the recipes below. Refrigerate after opening.