Servings per Container: Amount Per Serving % Daily Value Arsenicum Album 12X HPUS For: creeping, crawling itch 0 Lycopodium 6X HPUS For: restless legs, better with activity 0 Pulsatilla For: constant urge to move legs. 0 Rhus Toxicodendron 6X HPUS For: restless legs, better with activity 0 Sulphur 6X HPUS. For: itching, tingling, urge to move legs 0 Zinc Metallicum 12X HPUS. For: twitching and jerking of legs, while sitting 0 Other Ingredients: Inactive Ingredient: Lactose N.F Directions Adults: Dissolve 2-3 quick dissolving tablets under tongue every 4 hours or as needed.Children ages 6-12: 1/2 adult dose. Warnings Ask a doctor before use if you are pregnant or nursing a baby.Consult a physician if symptoms persist for more than 7 days or if irritation persists.Keep this and all medications out of the reach of children. Do not use if imprinted tamper band is broken or missing. In case of accidental overdose, contact a poison control center immediately.In case of emergency, the manufacturer may be contacted 24 hours a day, 7 days a week at 800-624-9659. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.