Serving Size: 2 capsules Servings Per Container: 36 Amount Per Serving % Daily Value‡ Vitamin B6 25 mg 1,251% Magnesium (as magnesium oxide) 100 mg 25% Chromium (as chromium picolinate) 180 mcg 150% Relacortin®-Plus, a proprietary blend of: 222.5 mg Ashwagandha (root and leaf) SE † Magnolia (bark) SE † Alpha lipoic acid † Lemon Balm (leaf) † Coenzyme Q10 † Bacopa (aerial part) PE † Rubus Idaeus & Strigosus (leaf) PE † ‡ Percentage Daily Values are based on a 2,000 calorie diet † Daily Value not established Take 2 capsules with a full glass of water, twice a day: once in the morning and once in late afternoon. You may take Relacore Extra with or without food. Not to exceed 4 capsules per day. WARNING: Relacore Extra is not intended for use by pregnant or nursing women. Not for use by individuals under the age of 18 unless directed by a doctor. If you or your health care provider has any questions, please call: 1-800-898-5153. Keep out of reach of children. Use only as directed.