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Description

Now Foods Psyllium Husks Whole Organic 12 oz.

Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Whole Psyllium Husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.

Benefits

  • Excellent Source of Fiber

Directions

Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Store in a cool, dry place after opening.

Ingredients and Supplement facts

Serving Size: 2 level tbsp (10g)
Servings Per Container: About 34
Amount per Serving % Daily Value
Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, vitamin D, and calcium.
Calories  35††  
Total Fat 0 g 0%
Sodium 10 mg <1%
Total Carbohydrate 8 g 3%
   Dietary Fiber 7 g 25%
      Soluble Fiber 6 g  
      Insoluble Fiber 1 g  
Protein 0 g  
Iron 1.7 mg 10%
Potassium 97 mg 2%

Ingredients:  Organic Psyllium Husks (Husk/Seed)

Warnings 

This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.