Serving Size: 1 Heaping Teaspoon (5.8 g) Servings Per Container: 58 Amount Per Serving % Daily Value Calories †† 20 Total Carbohydrate 5 g 2% Dietary Fiber 3 g 12% Insoluble Fiber 0.45 g † Soluble Fiber 2 g † Psyllium Husks (Plantago ovata) 3.4 g (3,400 mg) † Stevia rebaudiana (Leaf) Extracts 110 mg † * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established. Suggested Usage: As a dietary supplement, mix 1 heaping teaspoon into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks. Consider taking this product in combination with NOW® Gr-8-Dophilus™, Triphala and d-tox Support™. Other Ingredients: Rice Maltodextrin, Natural Orange Flavor, Beta-Carotene, Citric Acid and Beet Powder. Vegetarian/Vegan Product. Contains no: sugar, salt, yeast, wheat, gluten,milk, egg, shellfishor preservatives. Warning: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if swallowing difficulties occur.