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Amount Per Serving: Vitamin A: 8000 IU(4800 IU from retinyl palmitate and3200 IU from beta-carotene)Vitamin C: 120 mg(from ascorbic acid)Vitamin D: 400 IU(from cholecalciferol)Vitamin E: 60 IU(from d-alpha tocopheryl acid succinate)Thiamin: 3 mg(from thiamin mononitrate)Riboflavin: 3.4 mgNiacin: 40 mg(from niacinamide)Vitamin B6: 4 mg(from pyridoxine hydrochloride)Folic Acid: 800 mcgVitamin B12: 12 mcg(from cyanocobalamin)Biotin: 600 mcgPantothenic Acid: 20 mgfrom d-calcium pantothenate)Calcium: 400 mg(from calcium carbonate and calcium citrate)Iron: 20 mg(from FerrochelTM iron bisglycinate)Iodine: 300 mcg(from potassium iodide)Magnesium: 200 mg(from magnesium oxide and magnesium aspartate)Zinc: 15 mg(from zinc citrate)Copper: 2 mg(from copper gluconate)Manganese: 2 mg(from manganese gluconate)Choline: 10 mg(from choline bitartrate)Inositol: 10 mgPABA: 1 mg Other Ingredients: Gelatin, Cellulose, Croscarmellose Sodium, MCT, Purified Water, Lecithin, Polysorbate 80, Calcium Stearate, Potassium Chloride, Silica, Potassium Citrate. Directions: As a dietary supplement, take two capsules daily, preferably with a meal. Warnings: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a health care professional or poison control center immediately.

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