Serving Size: 2 Capsules45 servingsAmount Per Serving % Daily ValueMate (leaf) 547 mg *Guarana extract (seed) 547 mg *Cayenne (fruit) 150 mg *Bitter Orange extract (fruit) 133 mg *(standardized for 11% amines - synephrine, N-methyltyramine, hordenine,octapamine and tyramine)Green Tea extract (leaf) 63 mg *White Willow extract (bark) 60 mg ** Daily Value not establishedOther Ingredients: gelatin, cellulose, dicalcium phosphate and magnesium stearate.Directions: As a food supplement, take (2) capsules two times daily, 60 minutes beforeeach meal (breakfast & lunch). Individuals weighing under 150 lbs (68 kg) may beginwith a serving size of 1 capsule 60 minutes before meals. Do not take late in the eveningor within six hours of sleep.Please note: Do not use if you are pregnant or nursing. This product contains caffeineand should not be take by those wishing to eliminate caffeine from their diets. Stoptaking product two weeks before surgery.