Serving Size: 1 Softgel Servings Per Container: 90 Amount Per Serving % Daily Value Peppermint Oil Extract (Mentha piperita) 0.2 mL/181.0 mg* Ginger Oil (Zingiber officinale) 0.02 mL/17.6 mg* Fennel Oil (Foeniculum vulgare) 0.02 mL/19.3 mg* * Percent Daily Values are based on 2,000 calorie diet. â€ Daily Value not established. Suggested Usage: As a dietary supplement, take 1 softgel 1 to 3 times daily, preferably between meals. Consider taking this product in combination with NOWÂ® Gr8-Dophilusâ„¢, Omega-3 Fish Oil and Optimal Digestive System. Other Ingredients: Softgel Capsule (gelatin, glycerin, enteric coating, water, carob) and Soybean Oil.