Price:
$7.46
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Description

Now Foods Organic Red Quinoa Non - GMO

Organic Quinoa is a complete protein source that makes a great substitute for rice, and is often used in soups, stews, and casseroles. It has a mild, delicate flavor that’s slightly nutty, making it a popular addition to many vegetarian recipes. Sprinkle on your favorite salad for an extra burst of flavor and nutrition!

Benefits

  • Excellent Substitute for Rice
  • Complete Protein & Good Source of Fiber
  • Organic Ancient Grain

Directions

Preparation Instructions:
**Note for 1 cup of quinoa you will need 2 cups of water or stock. Add chopped vegetables and herbs at the end of preparation.

  1. Rinse quinoa in a fine mesh strainer until water runs clear.
  2. Transfer rinsed quinoa with water or stock into a stockpot.
  3. Bring to boil, cover, and reduce heat for 15 minutes or until the water is absorbed.
  4. Remove from heat and set aside for 5 minutes.
  5. Fluff with a fork, stir in herbs and vegetables, serve and enjoy!

Ingredients and Supplement facts

Serving Size: 1/4 cup (45g)
Servings Per Container: About 10
Amount per Serving % Daily Value
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories 170  
Total Fat 3g 4%
   Saturated Fat 0g 0%
   Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg <1%
Total Carbohydrate 30g 11%
   Dietary Fiber 4g 14%
   Total Sugars 0g  
      Includes 0g Added Sugars   0%
Protein 6g  
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2mg 10%
Potassium 206mg 4%

Ingredient: Organic Whole Grain Quinoa.

Warnings 

Cook before consuming.