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$5.59
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Description

Now Foods Organic Coconut Flour 16 oz.

Organic Coconut Flour is a wholesome, flavorful flour that's free of gluten and other common allergens. It's also an excellent source of iron and fiber.

Benefits

  • Excellent Source of Iron and Fiber
  • Unrefined, No Added Sugar
  • Only 3g Net Carbs (Per Serving)
  • New Look, Same Great Taste

Directions

With organic coconut flour you'll use far less than grain-based flours, approximately 1/4 to 1/3 the amount of regular flour called for. You'll also need to increase the amount of liquid used, which can be done by increasing the amount of eggs or egg-substitute. With its unique characteristics we recommend using recipes specifically developed for coconut flour, which you can find at nowrealfood.com

Refrigeration recommended after opening.

Ingredients and Supplement facts

Serving Size: 2 tbsp (15g)
Servings Per Container: About 30
Description Amount per Serving % Daily Value
Calories 70
Total Fat 2.5g 3%*The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Description indented 1 level:Saturated Fat 2g 10%*The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Description indented 1 level:Trans Fat 0g
Cholesterol 0mg 0%*The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sodium 30mg 1%*The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Total Carbohydrate 9g 3%*The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Description indented 1 level:Dietary Fiber 6g 21%*The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Description indented 1 level:Total Sugars 1g
Description indented 2 levels:Includes 0g Added Sugars 0%*The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein 3g
Vitamin D 0mcg 0%*The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calcium 10mg 0%*The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Iron 4mg 20%*The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Potassium 280mg 6%*The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
* The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Organic Coconut Flour.