Serving Size: 15 Tablets Servings per Container: 20 Amount Per Serving % Daily Value Protein 1.8 g 4% Vitamin A (as Beta-Carotene) 3120 IU 62% Vitamin C 79 mg 130% Thiamine (Vitamin B1) 38 mcg 2% Riboflavin (Vitamin B2) 16 mcg <2% Niacin (Vitamin B3) 2940 mcg 14% Vitamin B6 26 mcg <2% Vitamin B12 0.6 mcg 10% Iron 6 mg 33% Magnesium 10 mg 2% Potassium 20 mg <2% Chlorophyll 90 mg * Organic Chlorella 3 g * *Daily value not established. Other Ingredients: Organic chlorella. Directions Take 10 to 15 tablets daily. For those that may have sensitive digestion systems, start at a smaller dose and gradually increase over time. Warnings Take 2-3 grams (1 teaspoon) daily. Mix with water, fruit juice, or vegetable juice, or sprinkle on top of food. For those that may have sensitive digestion systems, start at a smaller dose and gradually increase over time. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.