Organic Chia Seed

Organic Chia Seed

Vendor: Barleans

Unavailable

11.67
SUPPLEMENT FACTS
Serving Size: 1 Tbsp (12 g)


Servings Per Container: 28    
  Amt Per Serving %DV*
Calories 60

Calories from Fat 45

Total Fat 5 g 8%*
Saturated Fat 0.5 g 3%*
Polyunsaturated Fat 4 g **
Total Carbohydrates 5 g 2%*
Dietary Fiber 5 g 20%
Protein  2 g 4%
Trace Mineral
Calcium 75 mg 8%
Phosphorous 114 mg 11%
Zinc  420 mcg 3%
Manganese 260 mcg 13%
Potassium 20 mg <1%
Amino Acids (Protein)
Alanine 110 mg  **
Arginine 238 mg **
Aspartic Acid 200 mg **
Cystine 40 mg **
Glutamic Acid 300 mg **
Glycine 110 mg  **
Histidine  63 mg **
Isoleucine 80 mg **
Leucine 150 mg **
Lysine 110 mg  **
Phenylalanine 120 mg **
Proline 110 mg  **
Serine 120 mg **
Threonine 80 mg **
Tryptophan 90 mg **
Tyrosine 60 mg **
Valine 130 mg **
Omega-3 Polyunsaturated Fat
Alpha-Linolenic Acid (ALA) 2850 mg 178%
Omega-6 Polyunsaturated Fat
Linoleic Acid (LA) 950 mg **
Omega-9 Monounsaturated Fat
Oleic Acid 300 mg **
** Daily Value Not established 
* Percent daily value based on a 2000 calorie diet

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