Serving Size: 1 Capsule Servings per Container: 90 Amount Per Serving % Daily Value Vitamin E (Mixed tocopherols) 10 IU 33% Proprietary Blend of Borage Oil, Fish Oil, and Flax Seed yielding: Alpha Linolenic Acid 169.6mg Linoleic Acid 166.6mg Oleic Acid 145mg Gamma Linolenic Acid 60.8mg EPA 120mg DHA 80 mg 1200 mg * *Daily value not established. Other Ingredients: Gelatin, glycerin,and purified water. Free Of Citrus, corn, egg, gluten, milk, sodium, soy, wheat, yeast, added sugars, added starches, synthetic dyes, artificial flavoring and preservatives. Directions Take 1 softgel capsule with food, 1-3 times daily. Warnings If pregnant or nursing, consult your health care practitioner before taking this product. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.