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1/2 level teaspoon of the powder or 5 capsules contains 1125 mg **amino acid then Gln, 750 mg L-Leucine, 125 mg L-Valine, 125 mg L-Isoleucine, 125 mg L-Alanine, 125 mg L-Ornithine, 125 mg Taurine, 200 mcg Chromium and 2.5 mg Vitamin B-6.
Suggested use: 1/2 tsp or 5 capsules before and after exercise.

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