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Serving Size: 1 tea bag

Amount Per Serving    %DV
Organic Nettle (seeds)  2g  **

**Daily Value not established

Suggested Use:
Place one tea bag in a cup and add 8 oz of boiling water. Cover and steep for 10 minutes. Gently squeeze tea bag and remove.

Recommend 3 cups daily.

If you are pregnant or nursing, taking any medication or have any medical condition, consult a health care professional before use. KEEP OUT OF REACH OF CHILDREN.

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